Trauma & PTSD

Healing from Trauma is Possible

Trauma can leave your mind and body stuck in survival mode. Flashbacks, nightmares, and emotional numbness are common responses—but recovery is possible.

Schedule A Consultation Meet Our Team

Understanding PTSD

PTSD occurs when your nervous system stays on alert after a traumatic event. You might experience:

Flashbacks or intrusive memories
Avoidance of reminders
Irritability or hypervigilance
Difficulty sleeping or concentrating

Our Trauma-Informed Approach

Spectrum Behavioral Health uses proven methods like:

EMDR (Eye Movement Desensitization and Reprocessing)
Cognitive Processing Therapy (CPT)
Mindfulness & Stress Management

Your therapist works at your pace, focusing on safety and empowerment.

What Healing Looks Like

Our goal is to help you process the past without reliving it. Over time, distressing memories lose their intensity, making space for peace and confidence.

Providers

Marvin Harris

Therapist